Welcome the Spring Season with renewed energy and optimism.
We will enjoy a deeply calming, restorative and soul nourishing yoga nidra practice.
Yoga Nidra is an effortless lying down meditation. The soothing and healing sounds of himalayan singing bowls will be interwoven with this practice of yoga nidra.
Date: Friday 20th March 7 to 9pm
Venue: St. Michael's the Sanctuary in Ewell Village