Let's Stay Connected...
Online classes will be live-streamed via the Zoom platform. See Class Schedule below.
All you will need to do to access the virtual class is get the Zoom App. and use the link sent upon booking to join the class.
Suggested Payment:
One Class
£6.50
Weekly Pass
(Join as many classes from Monday to Sunday as you choose), £15
Let's Meet...
In-Person Classes will be held at the Breech Lane Community Hall, Walton-on-the-Hill:
Mondays, 7.30pm
Thursdays, 7.30pm
Classes will be 60-75 minutes.
Price Options:
£12 per class
£10 per class if advanced booking for the term or remainder of term.
7 week term ~ Week beginning Sept 7th to Oct 19th
If you would like to join any classes, but are unable to contribute the suggested payment, please pay as much as you can afford or join Zoom Classes for free. I wish to make this offering accessible to all. Please send me an email request for Zoom Codes (and Bank Details if you would like to make a smaller payment) - no questions asked.
Please note:
All payments are non-refundable and non-transferrable.
Modifications, gentler options and also stronger variations will be offered where possible. ALL classes are being offered only on the basis that all who join take responsibility for their own physical and mental well-being and practice these online classes at their own risk.
ONLINE CLASS SCHEDULE
Monday
10 to 11am
Hatha Yoga - with AMI
A well-rounded and integrated yoga practice of asana, pranayama, meditation, mantra and
relaxation focussed on cultivating awareness to harmonise the mind, body and soul.
Tuesday
9.30 to 10.30am
Pilates with AMI
Mindful Pilates for flexibility, strength, endurance and coordination of the whole body.
Tuesday
11am to 12.15pm
Vinyasa Yoga with AMI
A dynamic yoga practice.
We will create a steady internal rhythm for this practice and move through a sequence of postures at a faster pace. All are welcome to join this class but a good understanding and practice of Hatha Yoga will help to move through this class with more ease.
Tuesday
7 to 8pm
AUTUMN EQUINOX Meditations with AMI
At this special time of cosmic equanimity, we will welcome the new season with meditation, yoga nidra and relaxation.
For the main part of this class we will tune into and honour the seasonal change with a rich, healing
and deeply restorative practice of yoga nidra.
Expect to leave feeling rejuvenated, deeply calmed and balanced.
Thursday
10 to 11am
Pilates with AMI
Mindful Pilates for flexibility, strength, endurance and coordination of the whole body.
Thursday
7 to 8pm
Re-Wilding with ALEX
Re-Wilding.
Enhance your yoga practice. By understanding the nature and capacity of your primal body, you can improve all essential functional movement and postural alignment.
Friday
11am to 12pm
Hatha Yoga with AMI
A well-rounded and integrated yoga practice of asana, pranayama, meditation, mantra and relaxation focussed on cultivating awareness to harmonise the mind, body and soul.
Saturday
9.30 to 11am
Vinyasa Yoga with AMI ~ CHAKRA SERIES
A dynamic yoga practice..
We will create a steady internal rhythm for this practice and move through a sequence of postures at a faster pace.
All are welcome to join this class but a good understanding and practice of Hatha Yoga will help to move through this class with more ease.
Sunday
9.30 to 10.30am
Hatha Yoga with AMI
A well-rounded and integrated yoga practice of asana, pranayama, meditation, mantra and
relaxation focussed on cultivating awareness to harmonise the mind, body and soul.