ABOUT ME

I am Ami Patel, an inspired student of Yoga and Ayurveda. 

This is essentially a life long practice of learning and re-learning what it is to 'be human' through exploration and understanding of the beautiful capacity for consciousness that we all possess.

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My Yoga and Ayurveda journey is one that is rooted in tradition, classical teachings and ancient healing wisdom. This time-tested wisdom guides me on 'my path of life' and shows me the way back to health, balance and vitality. It is an ongoing process of integration, exploration and diving deep into practices for the body, mind and spirit.

With complete dedication to optimising health and wellbeing, my work here is to share the pearls of wisdom I have gathered from my experiences with you.

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Through personal interest, a living practice, formal study and over a decade of work experience in holistic health services, I have developed my portfolio of offerings for physical, mental, emotional and spiritual wellbeing. I use all the tools available to me from Yoga, Ayurveda and other modalities to optimise health. These include specialised therapeutic practices for Women's Health and Wellbeing.

Other areas of special interest and expertise include; Digestive 'Gut' Health, Sleep, Stress and Anxiety Management and Hormonal Health.