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Daughters of the Earth.

A Retreat Day for ALL Women. Join for a half or full day.

Saturday 10th September (Full Moon day)

at The Sussex Country Yurt, Warnham, Horsham.

RETREAT DAY

Escape for the day to this countryside sanctuary and enjoy a day of therapeutic, enriching, enlivening, empowering and nourishing practices to support all experiences of femininity throughout a woman’s life. 

This day will include:

Morning practice.

Connection to Earth and Water Element through movement, breathing and rest practices.

SHE flows...

SHE is strong...

SHE explores...

SHE releases...

SHE takes DEEP REST...

Afternoon practice.

Connection to Fire, Air and Space Elements through rest and digest (gentle asana, mudra and pranayama) and meditation practices.

SHE digests...

SHE takes DEEP REST...

SHE creates...

SHE awakens...

SHE takes delight in her discovery!

LEARNING THROUGH DISCUSSION and PRACTICE: 

Connection to Femininity. Women's Wellbeing from the yogic and ayurvedic perspectives.

This retreat day will include lunch.

We will close the day with tea, cake and reflection/open chat.

(All half day retreaters are welcome to join for lunch, 12.45 to 1.30pm).

Full Day (9.30 to 5pm), £85 BOOK ONLINE to join this group.

Morning Session (9.30 to 12.30pm), £45 BOOK ONLINE to join this group.

 

Afternoon Session (2 to 5pm), £45 BOOK ONLINE to join this group.

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