Summer Solstice Yoga Nidra Meditation
with Ami
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More Details Coming Soon
A Pilgrimage to Rest
A Weekend (2 night) Residential Retreat in Surrey
with Ami
This retreat will provide opportunity for connection to Self, others and nature.
It is an opportunity to 'take a pause', to REST and gain insight into how we connect with life.
How can we better learn to live with ourselves and others in a clear and compassionate way...
A perfect time to prepare the body-mind for the arrival of Spring!
March 3rd - 5th, 2023
£360 fully inclusive with a private room.
(£320 Twin Room option available)
Fintry - The Retreat House
Fintry is the headquarters of The Fintry Trust - an educational charity dedicated to the study and teaching of ideal philosophy, science, art and religion. It is a beautiful unspoilt arts and craft building and retreat house with its own beautiful and extensive grounds, set in the Surrey hills. The atmosphere of the house and grounds has been maintained for 70 years in order to promote philosophical and spiritual development.
It is a nurturing space for gathering and perfect for a weekend residential retreat.
A Pilgrimage to REST - The Retreat
What to expect.
This weekend residential retreat will provide opportunity for connection to Self, others and nature.
It is an opportunity to 'take a pause', REST and gain insight into how we connect with life, and learn to live with ourselves and others in a clear and compassionate way.
We will learn and practice essential meditation and mindfulness practices to cultivate greater awareness, compassion and 'ease with life'. We will immerse into practices for 'deep rest' and enjoy mindful movement to liberate both the body and mind. We will gather for learning and discussion. The weekend will be steadily paced allowing ample time for rest and reflection.
The weekend will offer a number of practices including:
Guided Breathing and Deep Relaxation Practices.
Guided Meditation Practices (including Yoga Nidra).
Mindful Movement.
We will also have plenty of opportunity for walks, 'quiet time' as well as informal discussion.
No experience is required for any of these practices and EVERYTHING IS OPTIONAL.
Come as you are with an open and seeking heart and mind!
Our retreat group will have the entire house to ourselves.
The house has plenty of tranquil indoor and outdoor communal spaces.
The space, the surroundings and the nourishing practices invite meaningful connection with nature and oneself.
NO distractions.
Food
Delicious wholesome meals and home baking made by the Fintry House cook, often using vegetables grown on the grounds.
All meals are provided with gluten and dairy free options. Any dietary preferences/requirements can be discussed after registering your interest.
Accommodation
ALL SINGLE Accommodation Rooms. (Twin option is also available upon request if you would like to share with a friend)
All rooms have shared bathroom facilities. There are a number of bathroom and shower rooms available.
Getting to the Fintry Trust
The Fintry Trust, Fintry, Brook, Godalming, Surrey. GU8 5UQ.
Directions by Car
Fintry is situated in the village of Brook, off the A3/A286, south of Godalming.
Directions by Train
The nearest railway station is Witley on the London Waterloo-Portsmouth line. A more frequent service stops at Haslemere and Godalming and taxis are available at these stations.
2 Night Residential Retreat Cost
£360 fully inclusive with a private room.
All rooms have shared bathroom facilities. There are a number of bathroom and shower rooms available.
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Please note: A twin room option is available if you would like to share with a friend.
The cost for this option is £320 per person.
About Ami
Ami is a wellbeing professional with expertise in Ayurveda and Yoga.
The practices Ami shares draw heavily on the teachings of Yoga and Ayurveda but also other health modalities to optimise health, wellbeing and quality of life. Ami encourages a practice to cultivate awareness to heal, open and connect/reconnect more deeply to the body, the heart and the mind.
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With over a decade of work experience in holistic health services and a lifetime of Yoga and Ayurveda influences through culture and tradition, what Ami delivers is non dogmatic, grounded and well informed.
There is an emphasis on the importance of 'self care'.
'Self Care is at the Heart of Health and Wellbeing'
The intention to empower individuals to reclaim their health.
Living consciously for personal liberation and as a contribution to collective consciousness.
Booking
Please register your interest to join this retreat by filling out the form below.
A £150 deposit is required to secure your place.
Final payment required by January 6th, 2023.
Payment plans are an option and will be accepted on an agreed fixed schedule.
After registration, you will receive an email with payment and other details to proceed with your booking.
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