Summer Solstice Yoga Nidra Meditation
with Ami
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More Details Coming Soon
For All UPCOMING Events link here.
For more information on upcoming residential retreats link here.
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The Sound of Silence
A Mini Retreat Afternoon.
Saturday 10th December, 2 to 5.15pm
at The Sussex Country Yurt, Warnham, Horsham.
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RETREAT AFTERNOON
The run up to Christmas tends to be a busy and often hectic time for many of us.
Take 'time out'. Escape to this countryside sanctuary and enjoy an afternoon of therapeutic and nourishing yoga practice.
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What to expect:
R+R!
Through Yoga Asana, Pranayama, Shavasana, Rest and Meditation we will connect to the inner sound and inner vibration.
Through a deeply immersive sound meditation we will practice 'inner listening'. Explore what happens when the mind quietens.
There is magical world inside of you waiting to be awakened and explored!
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We will close the afternoon with tea, festive treats and reflection/open chat.
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