ONLINE GROUP CLASSES (via Zoom).
Monday (Yoga), 10am
Wednesday, (Pilates-Mobility), 10am
Friday, (Yoga), 12pm
Sunday (Yoga), 10am
Upcoming Mini Saturday Workshop, 9.30 to 11am, £10 (inc. in Month Pass)
Upcoming 'Evening Rituals' classes, Wednesdays, 8 to 8.45pm, £8 (inc. in Month Pass)
These classes will include: Guided 'gentle' movement, breathing and deep rest (minimum 20 minute Shavasana)
IN PERSON GROUP YOGA CLASSES
Breech Lane Community Hall, Walton-on-the-Hill
Thursdays, 6pm (Beginners Class)
St. Barnabas Church Hall, Purley
All In Person Classes are 60 to 75 minutes.
£12 per class or £10 per class when booking for the month in advance.
To register your interest to join in-person classes, please EMAIL ME.
PRIVATE CLASSES and WORKSHOPS
For private individual or group tuition (online or in-person), please EMAIL ME.
Services (Private and Corporate) include:
Sound 'Bath' Meditation
Workshops (Sleep, Stress Management, Nutrition and Lifestyle, Digestive Health, Ayurveda, Women's Health)
All payments are non-refundable and non-transferrable.
Modifications, gentler options and also stronger variations will be offered where possible. These classes are being offered only on the basis that all who join take responsibility for their own physical and mental well-being and practice these online classes at their own risk.