Monthly Well Woman Yoga Circle

with Ami

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An enlivening and therapeutic yoga practice to support all experiences and cycles throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels.  
We will enjoy movement to help stabilise hormonal levels, improve postural alignment, muscle tone and balance. All classes include relaxation and cultivate calm, balanced energy and vitality, detoxify the body and promote a sense of inner peace.

 

Date: First Monday of the Month (Some exceptions),

7 to 8.30pm

Venue: St. Michael's the Sanctuary in Ewell Village

Contribution: £15