Experience the joy of guided relaxation. Yoga's sweetest nectar ~ YOGA NIDRA.
Yoga Nidra is an effortless lying down meditation.
A state of restful awareness.
Last Monday and First Friday (some exceptions)
WELL WOMAN YOGA CIRCLE
An enlivening and therapeutic yoga practice to support all experiences and cycles throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels.
First Monday (some exceptions)
A Celebration of the Divine Mother
ALL women are welcome to join this afternoon circle gathering to celebrate the women we are.
Bring your Mother, Daughter. Friend, Sister....
Young Women aged 14+ are very welcome to join this afternoon if accompanied by a parent/guardian.
YOGA | CONNECTION MEDITATION | SOUND
Saturday 21st March 2 to 4pm