YOGA NIDRA

Experience the joy of guided relaxation. Yoga's sweetest nectar ~ YOGA NIDRA.
Yoga Nidra is an effortless lying down meditation. 

A state of restful awareness. 

Monthly

Last Monday and First Friday (some exceptions)

WELL WOMAN YOGA CIRCLE

An enlivening and therapeutic yoga practice to support all experiences and cycles throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels.

Monthly

First Monday (some exceptions)

Children and Teenagers Yoga and Meditation

Building a community of open-minded, calm, confident, motivated, encouraged and happy children.

Monthly

Last Monday (some exceptions)

Spring Equinox Yoga Nidra Meditation

Welcome the Spring Season with renewed energy and optimism.

Friday 20th March, 7 to 8.30pm

A Celebration of the Divine Mother

ALL women are welcome to join this afternoon circle gathering to celebrate the women we are.
Bring your Mother, Daughter. Friend, Sister....
Young Women aged 14+ are very welcome to join this afternoon if accompanied by a parent/guardian.

YOGA | CONNECTION MEDITATION | SOUND 

Saturday 21st March 2 to 4pm

Yoga, Meditation & Connection in the Chapel

An overnight retreat at St.Mary's Church in Fordwich, Kent.

May 16th to 17th

© 2020 by Ami Patel Wellbeing