Experience the joy of guided relaxation. Yoga's sweetest nectar ~ YOGA NIDRA.
Yoga Nidra is an effortless lying down meditation. 

A state of restful awareness. 

YOGA NIDRA

Monthly

Last Monday and First Friday (some exceptions)

An enlivening and therapeutic yoga practice to support all experiences and cycles throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels.

WELL WOMAN YOGA CIRCLE

Monthly

First Monday (some exceptions)

Building a community of open-minded, calm, confident, motivated, encouraged and happy children.

Children and Teenagers Yoga and Meditation

Monthly

Last Monday (some exceptions)

Welcome the Spring Season with renewed energy and optimism.

Spring Equinox Yoga Nidra Meditation

Friday 20th March, 7 to 8.30pm

ALL women are welcome to join this afternoon circle gathering to celebrate the women we are.
Bring your Mother, Daughter. Friend, Sister....
Young Women aged 14+ are very welcome to join this afternoon if accompanied by a parent/guardian.

YOGA | CONNECTION MEDITATION | SOUND 

A Celebration of the Divine Mother

Saturday 21st March 2 to 4pm

An overnight retreat at St.Mary's Church in Fordwich, Kent.

Yoga, Meditation & Connection in the Chapel

May 16th to 17th

© 2020 by Ami Patel Wellbeing