Summer Solstice Yoga Nidra Meditation
More Details Coming Soon
Experience the joy of guided relaxation. Yoga's sweetest nectar ~ YOGA NIDRA.
Yoga Nidra is an effortless lying down meditation.
A state of restful awareness.
Last Monday and First Friday (some exceptions)
An enlivening and therapeutic yoga practice to support all experiences and cycles throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels.
First Monday (some exceptions)
Building a community of open-minded, calm, confident, motivated, encouraged and happy children.
Last Monday (some exceptions)
Welcome the Spring Season with renewed energy and optimism.
Friday 20th March, 7 to 8.30pm
ALL women are welcome to join this afternoon circle gathering to celebrate the women we are.
Bring your Mother, Daughter. Friend, Sister....
Young Women aged 14+ are very welcome to join this afternoon if accompanied by a parent/guardian.
YOGA | CONNECTION MEDITATION | SOUND
Saturday 21st March 2 to 4pm
An overnight retreat at St.Mary's Church in Fordwich, Kent.
May 16th to 17th