YOGA NIDRA

Experience the joy of guided relaxation. Yoga's sweetest nectar ~ YOGA NIDRA.
Yoga Nidra is an effortless lying down meditation. 

A state of restful awareness. 

Monthly

Last Monday and First Friday (some exceptions)

WELL WOMAN YOGA CIRCLE

An enlivening and therapeutic yoga practice to support all experiences and cycles throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels.

Monthly

First Monday (some exceptions)

Children and Teenagers Yoga and Meditation

Building a community of open-minded, calm, confident, motivated, encouraged and happy children.

Monthly

Last Monday (some exceptions)

Spring Equinox Yoga Nidra Meditation

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Welcome the Spring Season with renewed energy and optimism.

Friday 20th March, 7 to 8.30pm

A Celebration of the Divine Mother

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ALL women are welcome to join this afternoon circle gathering to celebrate the women we are.
Bring your Mother, Daughter. Friend, Sister....
Young Women aged 14+ are very welcome to join this afternoon if accompanied by a parent/guardian.

YOGA | CONNECTION MEDITATION | SOUND 

Saturday 21st March 2 to 4pm

Yoga, Meditation & Connection in the Chapel

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An overnight retreat at St.Mary's Church in Fordwich, Kent.

May 16th to 17th